Here are my stats from day two! I cant wait to continue the program. Stephan did really well too. He hates running so I am very thankful he's being such a good sport and doing this with me.
After couch to 5k day 1 we decided to try a "healthier" dinner.
Pork Chops and Fresh Green Beans
Lemon and garlic are some of my favorite flavors so I was so excited to find this recipe for fresh green beans. It's so simple and they turn out delicious. The only thing I do different than the recipe is, I add a little fresh lemon juice over the top before serving.
Here is the pork recipe:
{adapted from Giada De Laurentiis}
Ingredients:
*4 butterflied boneless pork chops
*2 eggs
*3/4c fresh grated parmesan
*1 1/2c whole wheat panko bread crumbs (I added some Italian seasoning and some rosemary and garlic seasoning to the bread crumbs)
*4tbsp light olive oil
*Salt and Pepper
*Lemon wedges for serving
Directions:
Whisk eggs in a dish. Place parmesan in a separate dish. Place panko in a third dish. Season each side of the pork chop with salt and pepper. Coat the chops with cheese patting to adhere, then dip chops in the egg then the panko patting to adhere. Heat the oil in a large skillet over medium heat. Add the pork chops to the skillet and cook 'til golden brown and the center reaches 150degrees. This should take about 6-8 mins a side, depending on how thick your chops are. Transfer to plates and enjoy! We also added a little fresh squeeze of lemon juice over the top of our pork chops before enjoying.
Bon Appetit
Wow, all sounds good and looks good to me! Good for Stephan for partnering with you! :)
ReplyDeleteThanks! Try the recipe! I'm proud of him :)
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